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Selasa, 02 September 2008

Cancer Prevention


Cancer occurs when there are changes in the genes responsible for cell growth and repair. These changes are the result of the interaction between genetic host factors and external agents which can be categorized as:

  • Physical Carcinogens such as Ultra Violet (UV) and Ionizing Radiation
  • Chemical Carcinogens such a Asbestos and Tobacco smoke
  • Biological Carcinogens such as
    • Infections by Virus (Hepatitis B Virus and Liver Cancer, Human Papilloma Virus (HPV) and Cervical Cancer) and Bacteria (Helicobater Pylori and Gastric Cancer) and Parasites (Schistosomiasis and Bladder Cancer)
    • Contamination of food by Mycotoxins such as Aflatoxins (products of Aspergillus Fungi) causing Liver Cancer.
Tobacco use is considered one major risk factor for cancer and causes a large variety of cancers such as lung, larynx, oesophagus, stomach, bladder, oral cavity and others. Although there are still some open questions, there is credible evidence that dietary factors also contribute to causing cancer. This applies to obesity as a compound risk factor per se as well as to the composition of the diet such as lack of fruit and vegetables and high salt intake. Lack of physical activity is yet another risk factor for cancer. There is strong evidence about alcohol causing several cancer types such as oesophagus, pharynx, larynx, liver, breast, and other cancer types.
These are some measures you can take to minimise the risk of cancer;
1. Don't use tobacco
All types of tobacco can lead to cancer. Rejecting tobacco, or deciding to stop using it, is one of the most important health decisions you can make. It's also an important part of cancer prevention. Avoiding tobacco in any form significantly reduces your risk of several cancers.
2. Eat a variety of healthy foods
Though making healthy selections at the supermarket and at all meals can't guarantee you won't get cancer, it may help reduce your risk. About 30 percent of cancers are related to issues of nutrition, including obesity.
3. Stay active and maintain a healthy weight
Maintaining a healthy weight and exercising regularly also plays an important role in cancer prevention. Physical activity can help you avoid obesity by controlling your weight. Physical activity on its own may also lower your risk of other types of cancer, including breast cancer and colon cancer.
4. Protect yourself from the sun
Skin cancer is one of the most common kinds of cancer and one of the most preventable. Although repeated exposure to X-rays or contact with certain chemicals can play a role, sun exposure is by far the most common cause of skin cancer.
5. Get Immunized
Certain cancers are associated with viral infections that can be prevented with immunizations. Talk to your doctor about immunization against:
  • Hepatitis B. Hepatitis B can increase your risk of developing liver cancer. Vaccination is recommended for all babies. Certain high-risk adults also may need to be vaccinated.
  • Human papillomavirus (HPV). HPV is a sexually transmitted virus that can lead to cervical cancer. Talk to your doctor about whether you would benefit from immunizations to reduce your risk of cancer.

When you seek care at Parkway Cancer Centres, you have access to a wide variety of treatment options. Depending on your health, physical status, type, origin and stage of cancer, your treatment option may be surgery, radiotherapy, chemotherapy or a combination of these, which would then be referred to as the, Multi – Disciplinary Approach.

1 komentar:

Anderson Richard mengatakan...

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